CST sites

RMAX International - The home site featuring Head Coach Scott Sonnon, founder of CST. Check out the incredible array of instructional materials, articles, and other resources. Click here to see Coach Sonnon in action!

Connie's Clubbell Cafe - Featuring Coach Connie Brown, a resource on CST and Radiant Recovery nutritional concepts. Check out the "Laughing Warrior" archives for Coach Brown's how-to articles on RMAX joint mobility exercises.

CST California - Featuring Coach Cody Fielding, statesman of Physical Culture. Click here to see Coach Fielding in action!

CST Hawaii - Featuring Coach Jarlo Ilano, physical therapist and martial artist. Click here to see Coach Ilano in action!

CST Japan - Featuring Head Coach Ryan Hurst, this site is available in English or Japanese. Check out the incredible clips of Prasara demonstrations. Click here to see Coach Hurst in action!

CST New England - Featuring Sean Flanagan, personal trainer and his brother Patrick, massage therapist. Click here to see Sean Flanagan in action!

Memphis Martial Arts - Featuring Head Coach Joe Wilson and Coach Camron Sawczyn, an incredible coaching and performance team. Look for Coach Wilson's instructional DVDs. Click here to see Coach Wilson in action! Click here to see Coach Sawczyn in action!

Coach Steer - Featuring Coach Adam Steer, accomplished athlete and ski coach. Check out his articles and vid clips! 

Other sites

Radiant Recovery - The home site of Dr. Kathleen DesMaissons, Ph.D., author of Potatoes Not Prozac, The Sugar Addict's Total Recovery Program, and other books on nutrition. Her work addresses the neurochemical impact of dietary habits and how to overcome impulsive eating to stabilize mood, energy levels, lose weight, and enjoy greater long-term health.

American Massage Therapy Association (AMTA) - The nation's oldest and most prestigious massage therapy professional organization. Featuring a massage therapist locator service, articles from Massage Therapy Journal, and other services.

National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) - An organization that administrates National Certification, promotes higher professional standards, and approves continuing education for many types of massage therapy and bodywork.

StretchingUSA - Home site for Active Isolated Stretching (AIS) and founder Aaron Mattes. AIS is an effective method for injury prevention, rehabilitation, performance enhancement, and therapy.

Anatomy Trains - Home site for Anatomy Trains, an approach to Structural Integration bodywork pioneered by Thomas Myers. It provides a powerful base for understanding patterns of restriction and dysfunction throughout the body, with an emphasis on treating myofascial distortions.

Gil Hedley - Home site for Gil Hedley's pioneering work in dissection and exploration of fascia throughout the body. He provides amazing demonstrations of the body's internal structures and relates them to how we move (or not) in daily life. Be sure to watch "The Fuzz Speech" (Windows format; Mac version is at Gil's site).